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Progressive Conditioning Class
$25 per class
From $25 per visit with EFS Classes - 4 visits pass
Purchase required to enroll
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The Progressive Conditioning Class is being offered via Zoom during the COVID-19 shut down. Class format is an intermediate level total body conditioning workout focused on primarily body weight exercises. The trainer will provide detailed instructions for each exercise and can answer questions in real time. Participants are encouraged to go at their own place, and respect their individual abilities.
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